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7 Easy and healthy snack ideas

7 Easy and healthy snack ideas

Millennials are all for quick fixes, and you cannot blame them as they need to be on par with their fast-paced life. Our tendency to opt for things that make our lives easier now includes foods as well; we would prefer heating the pan pizza for breakfast rather than take the efforts to make scrambled eggs. When the weigh scale shoots past one’s previous weight is when realization dawns upon them that there are no quick fixes to losing those extra pounds.

Though you can conquer the three important meals of the day without giving in to any temptations, snack time is when your conviction is tested. It is always easier to buy processed food off the shelves of the supermarket rather than toiling in the kitchen to make the perfect healthy snack. No one said that making healthy food choices will be easy, so, instead of navigating your way to the ready-to-make snacks or potato chips to satisfy your hunger, you can try some easy healthy snack ideas that the Internet is rife with.

Here are some of the easy healthy snack ideas that wouldn’t require you to spend hours in the kitchen and can satisfy your hunger pangs as well.

Chia seed pudding
Everyone loves pudding! However, it’s not the right choice if you wish to eat healthily and control your sweet tooth. So, instead of your regular pudding, you can treat yourself to chia seed pudding. The major ingredients used for concocting this delicious healthy snack are organic coconut milk and three tablespoons of organic chia seeds. All you to have to do is mix these ingredients in a mason jar and add cinnamon or honey as a sweetener. Allow this mixture to sit overnight, and relish it the next day.

Hummus and veggies mason jar
This is an extremely easy healthy snack idea and doesn’t require chef-like skills. The major ingredients used for this snack are peppers, celery, carrots, and hummus. Hummus is a nutritious dish, but to ensure that you feel satiated enough to not binge on unhealthy food, you can combine the other ingredients with hummus. Use a small mason jar for this purpose as it helps in portion control. Divide the portion servings of hummus and dip the fiber-rich veggies into the jar, and munch away on this protein-packed puree.

Sweet potato melt
Potato lovers can rejoice as this easy healthy snack idea brings a healthier version of your favorite snack.

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