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5 common joint conditions and how to treat them
health

5 common joint conditions and how to treat them

A joint or articulation is made from two bones that aid the body in movement. There are many forms of joint conditions, which, in many cases, arise from the wear and tear of bones. Arthritis is one of the major and most common health conditions in the country, and its intensity increases with age. Here are some common types of joint conditions that you need to know: Osteoarthritis With almost 10 percent of men and 13 percent of women aged over 60 suffering from osteoarthritis, it is one of the most prevalent joint conditions in the country. Osteoarthritis occurs due to the wear and tear of the cartilages that protect the ends of bones. It commonly affects joints of the spine, hands, hips, and knees. If left untreated, this wear and tear of the cartilage soon leads to bone degeneration, thereby affecting flexibility and range of movement. Treatment for osteoarthritis depends on its severity and the patient’s age. Mild symptoms can be treated through medications, physiotherapy, and changes in lifestyle, whereas moderate to severe cases may require surgical intervention. Spondyloarthritis Spondyloarthritis, also referred to as spondyloarthropathy, is a type of rheumatic disease that causes inflammation in various joints. There are two types of spondyloarthritis—axial spondyloarthritis, which causes inflammation of the joints in the chest, spine, and hip bone, and peripheral spondyloarthritis, which causes inflammation in the fingers, knees, and toes.
Top 8 deep cleaning products every home must have
home and garden

Top 8 deep cleaning products every home must have

A clean and tidy home contributes to the general well-being and overall health of its occupants. While hiring professional services is an option, many individuals prefer to try deep cleaning tasks themselves. To achieve professional-level results, one must have the right tools and products. Some commonly suggested products for cleaning home spaces are listed below. These products are widely recognized for their effectiveness in managing cleaning challenges and achieving a sparkling clean home. Baking soda Baking soda is a versatile and affordable cleaning agent that most professionals suggest. Its mild abrasive properties make it ideal for scrubbing tough stains, eliminating odors, and deodorizing carpets. Glass cleaners Having glass cleaners handy can help achieve streak-free, crystal-clear windows and mirrors and instant riddance from spills on glass table tops. Specially formulated to remove smudges, fingerprints, and dirt, glass cleaners leave surfaces sparkling without any residue. Paired with lint-free cloths or microfiber towels, they bring shine and clarity to glass surfaces. Rubber gloves Rubber gloves protect hands from harsh chemicals and provide a better grip while scrubbing and handling cleaning agents. One can opt for durable, high-quality rubber gloves that offer comfort and protection during deep cleaning. Extendable duster A versatile extendable duster can be used to reach high and difficult-to-access areas in the house, especially while removing dust and cobwebs from ceilings, ceiling fans, light fixtures, and tall furniture.
Things to know about the Novavax vaccine
health

Things to know about the Novavax vaccine

Novavax, a leading biotechnology company, has gained worldwide attention with its innovative COVID-19 vaccine, NVX-CoV2373. This vaccine has demonstrated remarkable efficacy in clinical trials utilizing cutting-edge nanoparticle technology, with 90% effectiveness in slowing the spread of COVID-19 and reducing the rate of hospitalizations. It has a favorable safety profile and the capacity for storage at standard refrigerator temperatures, which is helpful. Here are some things to know about the vaccine in detail: Development and technology The Novavax COVID-19 vaccine employs a novel nanoparticle approach to stimulate an immune response. This nanoparticle is designed to mimic the spike protein found on the surface of the SARS-CoV-2 virus, which causes COVID-19. The vaccine does not contain a live virus, making it a non-replicating viral protein vaccine. This approach allows the immune system to recognize and develop defenses against the spike protein without causing the disease. Efficacy According to some clinical trials, the vaccine’s efficacy has been positive. In a phase 3 trial conducted in the country, the vaccine demonstrated an overall efficacy of around 90% against COVID-19. Importantly, it has also exhibited significant protection against severe disease, including variants of concern. Safety profile Safety is a paramount concern in vaccine development. According to reports, Novavax’s vaccine has shown a favorable safety profile, which means that the vaccine’s side effects are generally mild, including pain at the injection site, fatigue, headaches, and muscle pain.

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