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Remedies for an Overactive Bladder

Remedies for an Overactive Bladder

An overactive bladder can make you feel the urge to relieve yourself several times in a day. It can also lead to incontinence and leakage. An overactive bladder could be a warning sign of an underlying medical condition. Luckily, there are some ways in which you can get things back in control.

Overactive Bladder (OAB)
If you have an overactive bladder disorder, you may feel the need to urinate about eight or more times every day. It is not just a medical condition, but it can also affect your work and social life. You might even begin to avoid social gatherings as well as your friends to save yourself from embarrassing situations.

However, there are some ways to train your bladder and get it back under control. You can also try some traditional remedies for an overactive bladder.

What causes overactive bladder?

  • Medical conditions: Sometimes, diseases like diabetes, Parkinson’s disease, kidney failure, among others can cause OAB.
  • Age: As you age, your muscles start to weaken. Older people, especially those above the age of 60, are more likely to have OAB.
  • Menopause: Women going through menopause experience several changes in their body. Sometimes, they also face the problem of incontinence. The drop in estrogen levels is believed to be one of the causes of this condition.
  • Pelvic muscle weakness: When your pelvic floor muscles are damaged or weakened, it can distort the bladder and can result in OAB.
  • UTI: Urinary tract infections can also cause OAB.

Sometimes, OAB can occur without any identifiable causes.

Symptoms

  • Urge to urinate several times a day, both during the day and night
  • Incontinence
  • Urine leakage

OAB and your lifestyle
Those who suffer from an overactive bladder and incontinence may feel its effects in many aspects of their lives. They may be embarrassed by the frequent trips to the restroom. Some patients may also suffer from constant anxiety.

People start to avoid social gatherings, going out to the movies or any other public place, skip going on vacation, may even feel uneasy in their own home, with their own family.

Common remedies for an overactive bladder
OAB can be treated and controlled in the following ways:

  • Medications: There are a few drugs prescribed for OAB that are known as anticholinergics. These work by inhibiting the nerve signals that cause bladder muscle contractions. These drugs may also help in increasing the holding capacity of the bladder, thus bringing down the urge to urinate.

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